<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Armchair Vertigo: Behind the Scenes]]></title><description><![CDATA[Posts that give a peek behind the scenes of writing my free will essay which was published in the Missouri Review.]]></description><link>https://www.armchairvertigo.org/s/behind-the-scenes</link><image><url>https://substackcdn.com/image/fetch/$s_!v6GY!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F14d7b788-8569-41d8-a866-baea2bc2c13e_256x256.png</url><title>Armchair Vertigo: Behind the Scenes</title><link>https://www.armchairvertigo.org/s/behind-the-scenes</link></image><generator>Substack</generator><lastBuildDate>Sat, 12 Sep 2026 01:12:21 GMT</lastBuildDate><atom:link href="https://www.armchairvertigo.org/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[David J. Frost]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[armchairvertigo@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[armchairvertigo@substack.com]]></itunes:email><itunes:name><![CDATA[David J. Frost]]></itunes:name></itunes:owner><itunes:author><![CDATA[David J. Frost]]></itunes:author><googleplay:owner><![CDATA[armchairvertigo@substack.com]]></googleplay:owner><googleplay:email><![CDATA[armchairvertigo@substack.com]]></googleplay:email><googleplay:author><![CDATA[David J. Frost]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[BTS: Michael Frede says the ancient Greeks had no concept of free will because they had no concept of will]]></title><description><![CDATA[Behind the scenes... I cut this section for length before submitting to The Missouri Review.]]></description><link>https://www.armchairvertigo.org/p/bts-michael-frede-says-the-ancient</link><guid isPermaLink="false">https://www.armchairvertigo.org/p/bts-michael-frede-says-the-ancient</guid><dc:creator><![CDATA[David J. Frost]]></dc:creator><pubDate>Sat, 06 Jun 2026 13:10:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!v6GY!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F14d7b788-8569-41d8-a866-baea2bc2c13e_256x256.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Many of my undergraduates begin their essays on free will by writing something like: &#8220;The problem of free will has been thought about by humans since time immemorial.&#8221; Not only is that passive construction, it&#8217;s also not true.</p><p>Socrates never mentions free will and it does not appear in the works of Plato or Aristotle, or so says classicist and philosopher Michael Frede. In his book, <em>A Free Will: Origins of the Notion in Ancient Thought</em>, Frede writes, &#8220;[I]f we look at Greek literature from Homer onwards, down to long after Aristotle, we do not find any trace of a reference to, let alone a mention of, free will.&#8221;</p><p>Julian Jaynes&#8217;s <em>The Origin of Consciousness in the Breakdown of the Bicameral Mind</em> popularized the hard-to-believe idea that the pre-Homerian Greeks heard what we would call the inner voice of conscience. But, Jaynes said, they thought it was a god&#8217;s voice in their head. In Homer&#8217;s <em>Iliad</em> many significant moments, for example, actions that turn the tide of a battle&#8212;but also insignificant moments of quotidian agency&#8212;are described as caused not by the Homeric heroes but by the gods <em>acting through</em> them. It was as if the gods played puppeteer standing over the scene like over a gameboard and pulling the strings connected to Hector and Achilles.</p><p>For the moment, we may put Jaynes aside as overly speculative, if still evocative. According to Frede, the reason Plato and Aristotle do not have a concept of free will is because, &#8220;[n]either Plato nor Aristotle has a notion of a will.&#8221; That&#8217;s right. They did not make use of the concept of will, much less free will.</p><blockquote><p>Frede: &#8220;[N]either Plato nor Aristotle has a notion of a will.&#8221; </p></blockquote><p>Plato and Aristotle&#8217;s famous &#8220;tripartite view of the soul&#8221; is grounded in the idea that there are distinct forms of motivation which often come into conflict with each other and therefore &#8220;must have their origin in different capacities, abilities, or parts of the soul,&#8221; as Frede writes.</p><p>According to these ancient Greek thinkers, the collected parts of a human soul can be thought of metaphorically as a charioteer, which is Reason, gripping the reigns of two horses, Desire and Passion. As a metaphor, this strikes us as not so bad today. It looks a lot like our preferred folk metaphor of a homunculus at a control panel patched into the central nervous system. But the ancient view is more complicated than the metaphor suggests, and stranger too. Frede says the ancient thinkers had &#8220;a highly specific form of wanting or desiring, in fact, a form of wanting which we no longer recognize or for which we tend to have no place in our conceptual scheme.&#8221;</p><p>In other words, we don&#8217;t think of ourselves, of our agency, in the same way as the ancient Greeks did. And we may never be able to. But the way they thought can be made understandable from the outside, if not usable, so to speak, from the inside.</p><p>Frede says it&#8217;s safe to assume that Plato and Aristotle thought human beings at least sometimes acted voluntarily, or because they desired to so act, et cetera. The ancient Greek &#8220;folk&#8221; (non-philosophical layperson) had a commonsense psychology in which they attributed intentions and so on to each other. But the philosophical theory which Plato and those other philosophers posited to explain this commonsense folk psychology is what the modern mind does not, perhaps cannot, share in.</p><p>Aristotle does not share our notion of a will as essentially spontaneous, an uncaused causer.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a> </p><p>Consider the Latin <em>velle</em>, the German <em>wollen</em>, and &#8220;to will&#8221; in English. They all mean something like wanting or willing. The ancient Greek word <em>boulesthai</em> is closely related and yet, Frede says, should not be translated as &#8220;willing&#8221; because it signified a very specific form of wanting conceptually distinct from our sense of &#8220;willing.&#8221; Nevertheless, we lack any better term to translate it into.</p><p>According to Frede, <em>boulesthai</em> is &#8220;a form of desire which is specific to Reason.&#8221; &#8220;It is the form in which Reason desires something. If reason recognizes, or believes itself to recognize, something as a good, it &#8216;wills&#8217; (<em>boulesthai</em>) or desires it. If Reason believes itself to see a course of action which would allow us to attain this presumed good, it thinks that it is a good thing, other things being equal, to take this course of action.&#8221; And, if it thinks that it is good to do something, then it does it. Or Reason makes us do it.</p><p>The ancient view assumed that &#8220;reason by itself suffices to motivate us to do something. This is an assumption which is made by Socrates, Plato, Aristotle, the Stoics, and their later followers.&#8221; But it is an assumption that is incommensurate with how we think about motivation and agency today. We are all followers of David Hume today insofar as we think that between reason and desire only desire is motivating on its own. My reason can recognize something as good to do and yet I will not do it unless I also <em>want</em> to do it, or unless I <em>desire </em>to be reasonable. Hume wrote that &#8220;it is not irrational to prefer the destruction of half the world to the pricking of my little finger.&#8221; </p><blockquote><p>Hume wrote that &#8220;it is not irrational to prefer the destruction of half the world to the pricking of my little finger.&#8221;</p></blockquote><p>In other words, it&#8217;s possible that I&#8217;d rather avoid a little pain than prevent the destruction of half the world. It&#8217;s conceivable I would not switch one for the other; that is, I might let half the world be destroyed rather than endure a little pain in my finger. </p><p>My reason can recognize something as good to do and yet I will not do it unless I also <em>want</em> to do it, or unless I <em>desire </em>to be reasonable.</p><blockquote><p>My reason can recognize something as good to do and yet I will not do it unless I also <em>want</em> to do it, or unless I <em>desire </em>to be reasonable. </p></blockquote><p>That is our modern intellectual inheritance. Those preferences would sound like nonsense to the ancient Greek philosophers. The difference is Hume has limited &#8220;rational&#8221; to mean only instrumental reason. Being rational can help you instrumentally to achieve your goals, your values, your desires. But establishing what is valuable is not a part of rationality when the latter is conceptually limited to be only instrumental reason. </p><p>What, then, is value in our post-Humean paradigm? For us, value is just a matter of desire or preference, with all the subjectivity and relativism that this implies. If value were arrived at via reason instead of desire, value would be objective&#8212;it would be something you could be wrong about instead of being something which depends as it does today on subjective desire wherein if you think it&#8217;s good then it&#8217;s good.</p><div><hr></div><p>Two things separate us most remarkably from the ancients. One is that they lived in a time 1500 years before the moral relativism we embrace today was even conceivable. The other is their lack of an important role for will in their understanding of human action. We, by contrast, have made an apotheosis of will; we&#8217;ve turned it into the end all be all.</p><p>Socrates&#8217; view is especially foreign to us because he specifically denied the conceptual possibility of &#8220;weakness of will,&#8221; or <em>akrasia</em>, that is, situations in which we act against our better judgment. In cases of weakness of will, like bad habits or procrastination, our reason tells us a task is important or urgent but when we do something else instead, we demonstrate, according to Socrates, that we actually believed the other thing&#8212;the thing we actually did&#8212;to be more important, more valuable. A student going to a party rather than studying the night before a test demonstrates he values the party more than studying. Socrates would categorize procrastination as a failure of rationality, a subjective evaluation of what would be good to do, an evaluation which was objectively false. His<em> </em>reason or reasoning was wrong (indeed, his rational evaluation of the pros and cons of the various options open to him was wrong) because it motivated him to do the less reasonable thing. Contrariwise, after Hume, we say the student&#8217;s reason was correct (he reasoned that he should not go out but instead study the night before the test); he just didn&#8217;t want to do the reasonable thing. Acting against your better judgment was impossible according to Socrates, because Reason does what it views as best done. In those case where it might appear you acted against your better judgment, you were in fact judging what you did to be better&#8212;best all things considered&#8212;but, Socrates would say, you were simply wrong about that.</p><p>The paradigm we live in today describes the case differently. It says: our reason did indeed evaluate the undone course of action (about which we procrastinated) as the most valuable, and therefore the thing we ought to do, but we <em>did not want to do</em> it, and so <em>we did not do it</em>.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-2" href="#footnote-2" target="_self">2</a></p><p>Frede says, &#8220;modern readers apparently can hardly help thinking of cases of acute mental conflict,&#8221; when thinking of the charioteer metaphor. We project our homuncular conception of the mind onto Aristotle&#8217;s works. &#8220;We sit there anguished, tormented, torn apart by two conflicting desires which pull us in opposite directions, while we try to <em>make up our mind </em>which direction to take,&#8221; (italics added). But that&#8217;s not what Plato meant with the charioteer metaphor when he introduced it in <em>The Republic</em>. Standing in for Reason, the charioteer, according to the ancient understanding, himself has a desire; he desires the good. (His task is to train his horses to also go in that direction. Horses do not act on the basis of reflection or wisdom; they act out of habit or instinctively; but they can be trained to act in line with what Reason judges proper.) The ancients understood that to cash out the italicized &#8220;make up our mind&#8221; a few sentences above, we would have to invoke another metaphorical charioteer inside the first charioteer. The ancient paradigm avoided this infelicity by giving Reason a desire of its own, capable of motivating us <em>on its own</em>. The charioteer has a <em>telos</em> or drive of its own, which is sufficient on its own to succeed in motivating action.</p><p>According to the ancient Greeks, when we do what we believe is best, it&#8217;s because we saw it was best, and not because we saw it was best <em>and also </em>had this other thing, a will, which <em>decided</em> to do it. The addition of a mental event, an extraneous willing, is what gets the regress going. Aristotle&#8217;s view makes sense at just the point ours starts to go awry. Indeed, Aristotle was the first to oppose the notion of a homunculus as leading to an infinite regress, although he opposed it in biology as a bad theory of the life force a sperm brings to an egg.</p><p>Conceiving of the mind in the homuncular manner is to conceive of self-consciousness as an autonomous monitoring and control system and conscious will as an uncaused causer. The ancient conception of the mind was different. The ancient&#8217;s conceived of the mind as a collection of desires or motivating drives (that is, the rational charioteer and nonrational horses are all drives, drives of different kinds), each in competition with the other drives to get the creature to do what each drive innately wants the creature to do. No uncaused causer anywhere.</p><p></p><p></p><p></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>Spoiler alert! For those who know something of Aristotle, the reason I will eventually come to below is that Aristotle philosophically rejected the notion of a homunculus, which he did in the context of explaining human sexual reproduction.</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-2" href="#footnote-anchor-2" class="footnote-number" contenteditable="false" target="_self">2</a><div class="footnote-content"><p>We did not do<em> </em>the thing we ostensibly knew to be best. </p></div></div>]]></content:encoded></item><item><title><![CDATA[BTS: Is the folk naturally compatibilist?]]></title><description><![CDATA[Behind the scenes... I cut this section for length before submitting to The Missouri Review.]]></description><link>https://www.armchairvertigo.org/p/bts-is-the-folk-naturally-compatibilist</link><guid isPermaLink="false">https://www.armchairvertigo.org/p/bts-is-the-folk-naturally-compatibilist</guid><dc:creator><![CDATA[David J. Frost]]></dc:creator><pubDate>Sat, 06 Jun 2026 04:07:21 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e6877908-1fcd-4fed-ad4b-5b09ca466d98_800x413.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sDjC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sDjC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sDjC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sDjC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sDjC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sDjC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg" width="1456" height="457" 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srcset="https://substackcdn.com/image/fetch/$s_!sDjC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sDjC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sDjC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sDjC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9247ad84-54cf-4f8e-a16c-a6588e35a046_1805x566.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Is the person in the street a libertarian or a compatibilist? The relatively new movement called experimental philosophy has for a couple of decades taken the armchair thought experiments of philosophers to the person in the street. Practitioners then utilize the statistical research methods of social psychology to get data on how people respond&#8212;whereas philosophers had made claims for their thought experiments from a sample of one. It turns out that what people say about free will depends on framing and ordering effects; that is, surveys and experiments can elicit compatibilist as well as libertarian intuitions. If a vignette about Newton&#8217;s success at discovering the laws of nature precedes the survey question, a larger percentage of respondents agree that free will and science are incompatible. If an action was described as immoral and with sufficiently concrete detail, people reintroduce free will in order to hold the evil doer morally responsible.</p><p>Robert Sapolsky describes the untutored, folk view as a mix: it&#8217;s broadly libertarian with compatibilist aspects. &#8220;We have something resembling a spirit, a soul, an essence that embodies our free will, from which emanates behavioral intent; and&#8230; this spirit coexists with biology that can sometimes constrain it&#8230; A well-intentioned spirit, while willing, can be thwarted by flesh that is sufficiently weak.&#8221;</p><p>In other words, we have our biology, including aspects of brain function that &#8220;can be influenced by someone&#8217;s prenatal environment, genes, and hormones, whether their parents were authoritative or their culture egalitarian, whether they witnessed violence in childhood, etc.,&#8221;&#8212;basically Sapolsky&#8217;s entire book, <em>Behave</em>. &#8220;And then, separate from that, in a concrete bunker tucked away in the brain, sits a little man (or woman, or nongendered individual), a homunculus at a control panel.&#8221; The homunculus, if you think about it, cannot be made of brain stuff (&#8220;squishy biological brain yuck&#8221;) or else there&#8217;d need to be a tinier homunculus inside the first homunculus. In order to avoid an infinite regress, the homunculus must be an immaterial substance that is capable of spontaneous action outside any causal story preceding it.</p><p>Sapolsky says the folk view allows that there are some things &#8220;outside the homunculus&#8217; purview&#8212;seizures blow the homunculus&#8217; fuses, requiring it to reboot the system&#8230; Same with alcohol, Alzheimer&#8217;s disease, a severed spinal cord, hypoglycemic shock.&#8221; However, aside from a few situations in which biology overpowers it, the homunculus maintains its ability to act unpredictably and contrary to everything that had come before.</p><p>This view is not supported by science, Sapolsky argues. And, as Sam Harris points out, it&#8217;s philosophically confused for invoking a <em>causa sui</em>, i.e., a self-causing, uncaused causer, namely the soul-like homunculus. (Nietzsche said it best: &#8220;The <em>causa sui</em> is the best self-contradiction that has ever been conceived, a type of logical rape and abomination. But humanity&#8217;s excessive pride has got itself profoundly and horribly entangled with precisely this piece of nonsense.&#8221;) The folk view is further problematic philosophically-speaking because of the question of interaction. A dualist view like this needs to explain how the soul, which is immaterial, can &#8220;pull&#8221; on the &#8220;levers&#8221; which are physical or biological. It was Elizabeth, Princess of Bohemia, who presciently pointed this out in extensive correspondence with the father of modern dualism, Rene Descartes, who had absurdly invoked the pineal gland as the place where the impossible interaction occurs.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a></p><p></p><p></p><p></p><p></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>It&#8217;s maybe not so much that people believe in magic per se&#8230;. They believe that determinism is inconsistent with free will. So that leads them to the bad libertarian definition of free will as well as to denying causal determinism at least when it comes to human agency.</p><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[Adam Gopnik writes that the argument between Dan Dennett and Sam Harris “is worth having”—and “in some sense it’s the only argument worth having.” ]]></title><description><![CDATA[Adam Gopnik, writing in an aside in the New Yorker, says that the argument between Dan Dennett and Sam Harris &#8220;is worth having&#8221;&#8212;and &#8220;in some sense it&#8217;s the only argument worth having.&#8221;]]></description><link>https://www.armchairvertigo.org/p/free-will-is-the-only-debate-worth</link><guid isPermaLink="false">https://www.armchairvertigo.org/p/free-will-is-the-only-debate-worth</guid><dc:creator><![CDATA[David J. Frost]]></dc:creator><pubDate>Wed, 20 May 2026 13:39:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sQxQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sQxQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sQxQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sQxQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sQxQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sQxQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sQxQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg" width="800" height="800" 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srcset="https://substackcdn.com/image/fetch/$s_!sQxQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sQxQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sQxQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sQxQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc6dede2-6a13-4fb1-a86a-c7041bfe1534_800x800.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Adam Gopnik, writing in an aside in the <em>New Yorker</em>, says that the argument between Dan Dennett and Sam Harris &#8220;is worth having&#8221;&#8212;and &#8220;in some sense it&#8217;s the only argument worth having.&#8221; </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!F7Ny!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb88c0d0a-b18b-4acd-b92b-6d106e789d7b_586x334.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" 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It&#8217;s pretty darn categorical. Gopnik is usually a quite subtler thinker and gifted writer. Indeed, he is one of my favorite stylists.</p><p>According to Gopnik, Dennett&#8217;s and Harris&#8217;s opposing positions on the free will debate represent two differing options secular materialists have in place of faith. They both &#8220;reject superstition and the supernatural, but end in radically different places,&#8221; with one side &#8220;accepting that the materialist view of the world without inherent meaning can produce only fatalism,&#8221; and the other side saying, &#8220;it can give us the great if ambiguous gift of freedom.&#8221; A marvelous insight as usual with Gopnik, but just slightly cockeyed. It is rather that Dennett attempts to <em>saddle</em> Harris with said fatalism, but both men see their differing materialism in positive terms. There is no representative of the ugly position defended by &#8220;Lui&#8221; in Diderot&#8217;s <em>Rameau&#8217;s Nephew</em>, which was part of the ostensible occasion for Gopnik&#8217;s article.</p><p></p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;699c327c-bcbc-44eb-ab18-ce426ebc9b89&quot;,&quot;caption&quot;:&quot;I write about what we know but do not believe. &#8212;David J. Frost<br /><br />I have good news: The Missouri Review will be publishing my 7500-word narrative nonfiction essay on free will denial in their Summer 2026 issue. My essay is about the gap between what we know versus what we believe and can actually live by&#8212;focusing on free will deniers like Stanford biologist, and author of Behave and Determined, Robert Sapolsky.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;FIRST VISIT? START HERE&quot;,&quot;publishedBylines&quot;:[],&quot;post_date&quot;:&quot;2026-03-18T02:02:06.153Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!QQ_6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F271229b7-540e-469d-98b9-e65986253dd6_394x700.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://davidjfrost.substack.com/p/start-here-links-to-read-first&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:191252395,&quot;type&quot;:&quot;page&quot;,&quot;reaction_count&quot;:2,&quot;comment_count&quot;:0,&quot;publication_id&quot;:359944,&quot;publication_name&quot;:&quot;Armchair Vertigo&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!v6GY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F14d7b788-8569-41d8-a866-baea2bc2c13e_256x256.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p></p>]]></content:encoded></item><item><title><![CDATA[Behind the scenes of writing the free will essay for The Missouri Review]]></title><description><![CDATA[Also, a kind of director's cut or extended version of the published essay. Plus thematic analysis like, What was with all the alliteration?]]></description><link>https://www.armchairvertigo.org/p/placeholder-spine-behind-the-scenes</link><guid isPermaLink="false">https://www.armchairvertigo.org/p/placeholder-spine-behind-the-scenes</guid><dc:creator><![CDATA[David J. Frost]]></dc:creator><pubDate>Tue, 19 May 2026 22:49:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wz2A!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288328e0-96f0-4257-825d-1abcc155f658_1122x1402.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wz2A!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288328e0-96f0-4257-825d-1abcc155f658_1122x1402.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Writing and revising the free will article took me years. Yes, years. Looking at my computer files, I can see that it was way back in December of 2022 that I was researching the role free will played in denying line-of-duty death benefits to surviving family members of police officers who commit suicide. I first corresponded by email with Robert Sapolsky in June 2023. The drama with my first submission, revise and resubmit, their offer and my withdrawing the piece, happened in March 2024. The piece was finally accepted February 2026. April and May were spent cutting for length or resisting such cuts in back-and-forths with the assistant editor. The essay will finally come out in June or July. What was it like writing the piece? Did denying free will have the effects on me that the studies reported on would suggest? </p><div><hr></div><p>Years ago, I had the good fortune to housesit for a friend while he and his wife were traveling over an extended Christmas break. They were med students at Albert Einstein College of Medicine in the Bronx. So, their place was not grand. As on-campus, institutional housing, it was not much more than a glorified dorm room. Nevertheless, I luxuriated in the quintessential feeling of the house sitter: that uncanny sense of newfound freedom. In this unfamiliar space, all my old habits were wiped away. I had a clean slate. I could reset, reboot, start fresh. Anything was possible.</p><p>Each shivering weekday morning, I would take the three-dollar interborough bus to my publishing job in midtown. After work, I&#8217;d ride the subway to the Bronx Zoo station and happily trudge home through the snow in the relative warmth of the afternoon. In their apartment, the thrilling sense of possibility persisted. I took in all the unfamiliar stimuli: the anatomy textbooks on the coffee table; the mini Eiffel Tower on the bookshelf (we had first met in Paris); the aluminum-edged kitchen table adorned with a plastic yellow and white daisy in a cobalt blue vase; and three comfy reading chairs, any of which I was free to choose to sit in, to read any book I wanted until I wanted to do something else.</p><p>I was as free as the Spring wind until one day I came across a box of See&#8217;s Candies, a pack of cigarettes, and two mesmerizing bottles of bargain booze. I had to eat them all, smoke them all, drink them all.</p><p>I tried to resist but couldn&#8217;t stop myself. Deterministic procedures booted up in my brain. I could feel my free will evaporating, as a multitude of open possibilities collapsed into one closed necessity.</p><p>As soon as I&#8217;d finished indulging my physical addictions, my old habits of mind returned too. The house sitter&#8217;s quintessential experience of open-endedness was spoiled. My longstanding mental and behavioral patterns resurfaced, predictable as ever. I was me again.</p><p>Sound familiar? We&#8217;ve all experienced such joyous feelings of freedom. And we&#8217;ve all had moments when we felt our free will was compromised, in one way or another, to one degree or another.</p><p>If you&#8217;re not sure what I mean, try not eating for three days. Really set your conscious willpower to fasting. Then you will know the inner struggle against physiological drives: vectors of psychic force, pushing you, imposing on you, enjoining you to eat. Perhaps you can distract yourself by drinking water, but the metabolic need for calories is too basic. Thoughts about food bubble up, until food is the only thing you think about. Lure and temptation transform to need and command and, ultimately, to unfreedom.</p><p>There certainly are occasions we seem to lack free will, such as irrational outbursts, split-second instinctual reactions, persistent bad habits like nail biting, procrastination, and any case of acting against our better judgment. Think of Medea in Ovid&#8217;s <em>Metamorphoses</em>: &#8220;I can see, and I approve, the better course, and yet I choose the worse.&#8221; Think of Paul in his <em>Letter to the Romans</em>: &#8220;For what I want to do I do not do, but what I hate I do.&#8221; To act unfreely in this way often feels terrible, like self-hatred or holding oneself in contempt.</p><div><hr></div><p>Thinking about the philosophical problem of free will, or what comes after denial, may therefore seem a fruitless endeavor to some, a mere spinning of our cognitive wheels, which never gets us anywhere. However, for the two deniers I profiled in my <em>Missouri Review</em> essay, Robert Sapolsky and Sam Harris, the so-called problem of free will is in the rearview mirror. They are convinced. They <em>know</em> we don&#8217;t have free will, even if they don&#8217;t always <em>believe</em> we don&#8217;t. The changes to society they envision will simply have to accommodate the truth that it&#8217;s a hard truth to believe, but a truth all the same.</p><p>The cognitive space where Sapolsky and Harris have arrived is new territory, an intellectual position with novel paradoxes, but&#8212;most importantly&#8212;a position that brings with it a number of urgent moral imperatives.</p><div><hr></div><p>The essay opens describing Kelly as my fianc&#233;e. Relationship trouble is hinted at throughout the story, from beginning to end. My sleep-peeing&#8212;sleepwalking and peeing in the closet unconsciously&#8212;made Kelly display a &#8220;pent-up prickliness,&#8221; as I wrote. (Pent-up because she believed she could not hold me responsible since I did it all unfreely.) Additionally, during the info-dump about psychology studies which show that people become more aggressive when primed with thoughts about free-will denial, we have, sure enough, a few too many aggressions ourselves.  </p><p>In a longer version of the piece, we break up before the end of the essay. Early in the writing process, an editor I consulted over Zoom asked me &#8220;What is this essay <em>about</em>?&#8221; A simple question but not so simple to make sure there is a good answer. After thinking about it for a while, I decided the essay should be about: How do Kelly and I explain our breakup without referencing free will? That is nice and specific. That is a specification of a more abstract or generalized expression of the point of the essay: how would society and the individual change if they were to deny free will? How does denial change one&#8217;s self-conception? How do you explain the behavior of yourself and others without referencing free will? </p><p>I had to think back to why Kelly and I broke up, which was not a pleasant experience. Neither thinking about it nor the actual process of our break up was pleasant, but I meant thinking about it was unpleasant. I had to explain it in the essay, but I did not like even to try to explain it to myself in my own mind, my own inner monologue. But thinking about it in the context of free-will denial was different; it felt different and ended up in a different place. I recalled that Kelly had said she would try to help the relationship by going off birth control, which she speculated might be suppressing her libido.</p><div><hr></div><p>Think of my &#8220;Behind the Scenes&#8221; series as like the special features of a DVD, like the director&#8217;s audio commentary. What was I doing or what do I think I was doing in the essay? There are certain themes I was hoping to evoke and certain tactics that might be interesting for me to point out to the reader now after having already read the essay. </p><p>There are a few recurrent events or images throughout the essay. One of them is involuntary furrowing of brows. </p><p>I also self-consciously tried to introduce words that might evoke free will versus determinism, such as &#8220;control.&#8221; The first time I drop a five-word alliteration on the reader, it is introduced as a way to &#8220;get distance from disgusting deeds.&#8221; But when I do alliteration again without any such reason, I say, &#8220;Sorry I couldn&#8217;t control myself.&#8221;</p><div><hr></div><p>Excerpt from cut section:</p><blockquote><p><span>Then, one day, like an event without a cause, Kelly broke up with me. We&#8217;d started to fight more while we&#8217;d been reading Sapolsky together. About unimportant things. We were just more impatient with each other, quicker to anger, just more easily irritated.</span></p><p><span>I had thought I was pretty rational. But she was more rational than me. Yet I could tell she was not getting what she wanted because she became quicker-to-anger and impatient. Even when I stifled the irritable reactions of mine I knew she didn&#8217;t like, she began to dislike the stifling. Kelly said she had learned from her first formative relationship&#8212;with Blane, not his real name&#8212;that emotions and bad moods and being irritable is fine; it&#8217;s all fine, as long as you do not act on them. You can be in a bad mood, but it does not need to manifest. You can be irritable, but do not get irritated. So, rather than snap back at something she&#8217;d said that irritated me&#8212;usually some way she failed to spare my feelings&#8212;I would not say anything. And then I would see her face darken. I thought keeping it on the inside would satisfy her. But then she started noticing my silences, my hesitations, as I quashed my own irritation&#8230; and this irritated her. There&#8217;d be a flash of tension between us, and I&#8217;d go silent, and she&#8217;d suck her teeth.</span></p></blockquote><div><hr></div><blockquote><p><span>But this is not a story about our breakup. It&#8217;s about how I </span><em><span>explain</span></em><span> to myself the failure of our relationship without making any reference to either of us acting of our own free will. I call our dogs &#8220;robots,&#8221; affectionately. But what happens when I think of the two of us as robots too?</span></p></blockquote><div><hr></div><blockquote><p><span>What explains our breakup? Were our Myers-Briggs&#8217; incompatible? Kelly &#8220;says&#8221; it was my irritability and that, over time, it felt to her like trying to be romantic with a roommate. For debunking explanations, I turned to the scientific literature on lust, limerence, and romantic relationships. The dry, academic language was oddly reassuring: &#8220;Women&#8217;s sexual attraction to their partners wanes as relationship duration increases.&#8221; Studies, additionally, show that living and working together&#8212;spending 24 hours a day together, as we did during COVID&#8212;makes both partners have increases in prolactin, and decreases in testosterone and dopamine. Prolactin makes for more domesticity&#8212;the roommate remark&#8212;and drops in testosterone and dopamine causes libido to decrease. Prolactin &#8220;reduces a woman&#8217;s neural response to the expectation of erotic stimuli.&#8221; Hormones, in general, cause &#8220;alteration in women&#8217;s pair-bonding behavior,&#8221; which, even less romantically, is sometimes labeled &#8220;affiliative behavior.&#8221; Less reassuringly, the ruination of my romantic partnership, home life, and general wellbeing was referred to in one paper as the &#8220;relationship side-effects&#8221; of hormonal changes. They meant hormonal changes that happen because of changes to circumstances like too much time together causing prolactin to go up. But they also meant hormonal changes that happen when a woman goes on or off birth control.</span></p></blockquote><div><hr></div><blockquote><p><span>While we were trying to make it work, Kelly went off the pill to see if it was suppressing her sex drive. Where&#8217;d she hear it might do that? Hormonal contraception, such as the pill, makes the body think it&#8217;s pregnant&#8212;the &#8220;pregnancy-mimicking mechanism of keeping progesterone levels elevated and steady signals the brain to stop releasing FSH (follicle-stimulating hormone) and LH (luteinizing hormone), which prevents ovulation.&#8221; </span></p><p><span>After reading the science, my hypothesis&#8212;uncomfortably close to what I imagine a jilted tech bro or even an incel would come up with&#8212;was that, while pregnant, the woman had no need for a male partner with the traits that evolutionarily-speaking signal genetic wellbeing and a good choice for reproduction. Those traits being roughly whatever a cavewoman would consider the ideal of masculinity: symmetrical face, broad shoulders, high status, physical strength, well-tailored loin cloth. Instead, a cavewoman who&#8217;s pregnant becomes attracted&#8212;because of </span><em><span>natural</span></em><span> changes in her hormones&#8212;to a potential partner with more feminine traits, like gentleness, caregiving, and lack of violent capability. Because: the baby&#8217;s on its way, time to team up and raise it. </span></p><p><span>When I looked in the scientific literature to support this hypothesis, what did I find? There are studies showing that women who meet their partners on hormonal birth control, and then stop taking the pill, report finding their partners less attractive upon cessation, </span><em><span>unless</span></em><span> their partners display typically masculine traits. It&#8217;s about incongruency at the time of pair-bonding versus the time of the experimenters&#8217; survey&#8212;with respect to hormones. Women who had chosen their partners </span><em><span>off </span></em><span>of the pill, then started it, tended to report </span><em><span>higher</span></em><span> levels of sexual attraction to that partner following subsequent </span><em><span>dis</span></em><span>continuation of the hormonal contraception. Read that again. Think it through. Find what&#8217;s natural and the causation. It makes sense, even if it triggers some of our progressive sensibilities.</span></p></blockquote><div><hr></div><p>While researching and writing the free will denial essay, I started to drink more heavily. I decided I needed to quit for a while. It became an illustration of another psychological effect of denying free will: denial makes it harder to muster your conscious willpower to change behavior. But I had a few tricks. I did not want to promise myself that I&#8217;d not drink and then break that promise, so I did not resolve to stop drinking. Instead, I waited for a day when I didn&#8217;t feel like it and tried to ride that wave. I often felt like it. But a day came when I was kind of sick of it, bored actually. For some reason, that day it did not hold out the promise of relief or release. So I didn&#8217;t drink that night. After that it was just a matter of not breaking the chain. In this way, I did manage to stop drinking. </p><p>But it was not via willpower. One day, after three months being dry, I decided I could let drinking back into my life. Not the old binge drinking. But just a glass of wine with dinner. I decided this at work before heading home. But, on the way home, I didn&#8217;t stop by the store to get wine, booze or beer. And when I got home I forgot to open the liquor bottle someone had gifted me. I just did my regular, new-normal night routine: walk the dogs on the beach, feed them, make dinner, watch the WNBA on DVR while eating. Once done eating and the TV programs were switched off, then I&#8217;d do some grading until it was time for bed. I never got around to getting my drank on. Previously, my habitual drinking made it hard to will my not drinking. Now, my habitual <em>not</em> drinking made it hard to will my drinking. I was too much in the habit of not drinking to start drinking. It was kind of embarrassing. I was a creature of habit, through and through. </p><div><hr></div><blockquote><p><span>Looking back, it feels way too easy and self-serving for me to chalk up the relationship&#8217;s failure to Kelly&#8217;s imbalanced hormone cocktail. In weaker moments, I&#8217;ve taken the excuse for a test drive. It feels good. It&#8217;s an explanation, and sense-making is inherently satisfying. Plus bewilderment is unpleasant. It has the additional merit of allowing me to avoid looking too closely at myself, at my role, at my failings. For all those reasons and more, it&#8217;s really off limits.</span></p></blockquote><blockquote><p><span>Nevertheless, during my research, I looked at my genetic test results to see if I have the MAO-3 variant, called &#8220;the warrior gene,&#8221; the gene for aggression. Turns out, I have it. By aggression, they more specifically mean that having that allele makes it more likely you will react with rage to perceived slights. My irritability was often occasioned by my perception that Kelly was thoughtlessly failing to spare my feelings. &#8220;These kitchen knives are all dull as shit,&#8221; she&#8217;d say. I bought those; it&#8217;s my kitchen, it&#8217;s my fault. I should do something about it&#8212;is what she seemed to be saying, which made me defensive, even though, now in relative tranquility, I&#8217;m sure all she was saying was that the knives were dull. But she coulda said it nicer, knowing it&#8217;d make me feel bad. Ugh. Yes, I can hear myself.</span></p></blockquote><div><hr></div><blockquote><p><span>Maybe my irritability could be chalked up to my MAO-3 allele. When you discover some new fact about your genetic make-up, what are you supposed to do with this information? It seemed my options were: to positively endorse it, i.e., adopt it, take pride. I am capable of aggression, yay! I guess I am not as much of a doormat, people pleaser as I thought I was. Another option: my occasional angry moments with Kelly and the rage I keep to myself are coming at least in part from this genetic inheritance. Rather than endorse it, this second option is to reject it, or rather, aim to struggle against it. It&#8217;s not much different than knowing that my dad had anger issues and trying to think about how much of that side of him might be in me.</span></p><p><span>But I didn&#8217;t know about the birth-control-loss-of-attraction thing, nor about my warrior gene, until after Kelly broke up with me. So we couldn&#8217;t try to counteract them or factor them into what was going on. But after the fact the explanations that appeal to these non-standard reasons&#8212;reasons not based on the relationship nor on either or both of our personality traits&#8212;felt good.</span></p></blockquote><div><hr></div><blockquote><p>If Kelly broke up with me because I was too irritable, then postulating that my MAO-3 gene was involved could be a &#8220;bunking&#8221; explanation. It supports the same explanation (hers) just at a different level of analysis. Debunking explanations, on the other hand, come in and displace extant explanations. So rather than breaking up with me of her own free will, the hormonal birth control explanation would be the real explanation. Of course, that only works if we think, had it not been for the pill&#8212;being on it when we met, and going off it when the relationship hit the skids&#8212;she would have felt differently about me. But what would explain her attraction, or lack thereof, in those cases? Some other debunking cause, like elevated prolactin increased by living and working together during COVID? When we met, and if I imagine (counterfactually) she were off the pill, I have to ask: would she still have chosen me? On what basis? Her own free will? Was it pre-determined not to work out? Was I pre-determined always to be alone?</p></blockquote><h3></h3><h3>Additional Peeks Behind the Scenes</h3><p>There are a few motifs to look out for while reading my essay, &#8220;Sleepwalking Towards Bethlehem.&#8221; Try to keep track of the number of times Kelly is irritated with the narrator. And count the number of times <em>the reader</em> can tell Kelly&#8217;s irritated but the narrator seemingly doesn&#8217;t realize she is. </p><p>Watch out for cognates of the words &#8220;determine,&#8221; &#8220;cause,&#8221; &#8220;control,&#8221; and the like in passages not explicitly about free will. </p><p>Some words like &#8220;pierce&#8221; or &#8220;piercing&#8221; repeat in ways that build interesting connections to otherwise unconnected ideas.</p><p>Are there moments when some passage got your blood up? Are you in control of how these passages affect you? Did you ever find yourself morally outraged? Why? Which came first, those reasons or the outrage?</p><p>The first use of alliteration is excused, diagetically, within the text. But it happens again. Can you imagine reasons why? </p><p>Why are there so many twenty-dollar words like sphexishness, lalochezia, micturition, clinamen, frisson, disapprobation, benightedly and criminogenesis? </p><p>Does the narrator always put his best foot forward? Is the narrator in control of the impression he is making? Because the narrator&#8217;s words are in your head, is the narrator in control of the experience <em>you</em> are having? Are you in control of the experience you are having?</p><p>Where do your answers to these questions come from? </p><h3>Another Peek Behind the Scenes</h3><p>A natural resonance happened between something Kelly said and one of Sapolsky&#8217;s statements about &#8220;mitigated free will.&#8221; Did you catch it?</p><p></p><h2>Good sections cut for length from the free will essay</h2><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d5763a97-7efe-4340-9306-186cebb6dfcb&quot;,&quot;caption&quot;:&quot;Whence our intuitive notion of causal determinism? Rather than coming about because of early science&#8217;s impressive discoveries of the clockwork-like laws of cause and effect, maybe the first threat to humanity&#8217;s sense of autonomy and dignity came from deterministic stories&#8212;that is to say, from Fate.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;BTS: Gronk, the Deterministic Caveman&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:26228505,&quot;name&quot;:&quot;David J. Frost&quot;,&quot;bio&quot;:&quot;I write about what we know but do not believe: we all die; there&#8217;s no free will. Essay on which forthcoming in Missouri Review Sum 2026. Plus the psychology &amp; philosophy of happiness, meaning, and liberalism. Columbia English BA. UNC Philosophy PhD.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!HrbS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F00eaf77e-341c-4e73-99fc-4dd7e20b2dba_320x213.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-06T04:26:14.185Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!RtAR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ff55cf6-a2f8-4d92-8b33-3ec709dc922e_600x380.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.armchairvertigo.org/p/bts-gronk-and-the-deterministic-caveman&quot;,&quot;section_name&quot;:&quot;Free Will&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:196228663,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:359944,&quot;publication_name&quot;:&quot;Armchair Vertigo&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!v6GY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F14d7b788-8569-41d8-a866-baea2bc2c13e_256x256.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a35e4d2f-80f0-411c-8b13-f3e4f56bb63d&quot;,&quot;caption&quot;:&quot;Many of my undergraduates begin their essays on free will by writing something like: &#8220;The problem of free will has been thought about by humans since time immemorial.&#8221; Not only is that passive construction, it&#8217;s also not true.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;BTS: The ancient Greeks had no concept of free will because they had no concept of will&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:26228505,&quot;name&quot;:&quot;David J. Frost&quot;,&quot;bio&quot;:&quot;I write about what we know but do not believe: we all die; there&#8217;s no free will. Essay on which forthcoming in Missouri Review Sum 2026. Plus the psychology &amp; philosophy of happiness, meaning, and liberalism. Columbia English BA. UNC Philosophy PhD.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!HrbS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F00eaf77e-341c-4e73-99fc-4dd7e20b2dba_320x213.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-17T15:03:51.594Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!1qP_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F77101f2b-d242-449f-8acb-f323e0fa6fd2_394x700.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.armchairvertigo.org/p/the-ancient-greeks-had-no-concept&quot;,&quot;section_name&quot;:&quot;Free Will&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:202288980,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:1,&quot;comment_count&quot;:5,&quot;publication_id&quot;:359944,&quot;publication_name&quot;:&quot;Armchair Vertigo&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!v6GY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F14d7b788-8569-41d8-a866-baea2bc2c13e_256x256.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;36e32d7e-0ae1-4ea9-b1fd-95a319182bdc&quot;,&quot;caption&quot;:&quot;The US Supreme Court writes: &#8220;A deterministic view of human conduct&#8230; is inconsistent with the underlying precepts of our criminal justice system.&#8221;&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;lg&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;BTS: The US Supreme Court on free will&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:26228505,&quot;name&quot;:&quot;David J. Frost&quot;,&quot;bio&quot;:&quot;I write about what we know but do not believe: we all die; there&#8217;s no free will. Essay on which forthcoming in Missouri Review Sum 2026. Plus the psychology &amp; philosophy of happiness, meaning, and liberalism. Columbia English BA. UNC Philosophy PhD.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!HrbS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F00eaf77e-341c-4e73-99fc-4dd7e20b2dba_320x213.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-06-06T04:14:51.851Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!O58B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4fd1e1-9a26-4c86-a9b0-9632a68e4219_800x473.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.armchairvertigo.org/p/bts-the-us-supreme-court-on-free&quot;,&quot;section_name&quot;:&quot;Behind the Scenes&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:194081552,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:359944,&quot;publication_name&quot;:&quot;Armchair Vertigo&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!v6GY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F14d7b788-8569-41d8-a866-baea2bc2c13e_256x256.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.armchairvertigo.org/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Armchair Vertigo is a reader-supported publication. 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